May 2012
April 2012
Insanity
You have to make an account to view some of these online!!!
Calendar
Nutrition Guide
Intro
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
Upper Body Weight Training
BIRTHDAY PROMO!
workitoutt:
today is my 22nd birthday and i just reached 2200 followers… coincidence much?
so im doing a promo!
unlimited amount
must be following workitoutt
please reblog once, no likes
health / fitness / weight loss blogs only please!
i will bold my favorites & follow everyone back who reblogs it
it’s 9:30 am pacific time and i’ll end the promo at 3:30 pm when i get home from class!
55-kilos:
reblog if you’re a thinspo, fitness, health blog - likes not counted
all promoted to 5000+ no matter what.
must be following: 55-kilos (lack of posts due to re-starting)
solos, lists, screenshots!
plus I will follow back everyone.
promotions will take place in 24 hours.
2 tags
thank god for tumblr...
i need to write a diary entry of sorts i guess to help me clear my mind and start monday on the right foot.
so this week hasn’t been that great. i didn’t eat too well and i exercised on and off, every other day, etc. i also didn’t sleep well, didn’t wake up on time etc. so i really would like this week to be mine, so that i really stick to the promises i makes toward...