You have to make an account to view some of these online!!! Calendar Nutrition Guide Intro Fit Test Plyometric Cardio Circuit Cardio Power & Resistance Cardio Recovery Pure Cardio Cardio Abs Core Cardio & Balance Max Interval Circuit Max Interval Plyo Max Cardio Conditioning Max Recovery Insane Abs Max Interval Sports Training Upper Body Weight Training
workitoutt: today is my 22nd birthday and i just reached 2200 followers… coincidence much? so im doing a promo! unlimited amount must be following workitoutt please reblog once, no likes health / fitness / weight loss blogs only please! i will bold my favorites & follow everyone back who reblogs it it’s 9:30 am pacific time and i’ll end the promo at 3:30 pm when i get home from class!
55-kilos: reblog if you’re a thinspo, fitness, health blog - likes not counted all promoted to 5000+ no matter what. must be following: 55-kilos (lack of posts due to re-starting) solos, lists, screenshots! plus I will follow back everyone. promotions will take place in 24 hours.
thank god for tumblr...
i need to write a diary entry of sorts i guess to help me clear my mind and start monday on the right foot. so this week hasn’t been that great. i didn’t eat too well and i exercised on and off, every other day, etc. i also didn’t sleep well, didn’t wake up on time etc. so i really would like this week to be mine, so that i really stick to the promises i makes toward...